Not worth it...Stick to it!

January 21st was my older brother and sister's birthday, the big 3-0! and for birthday celebrations my sister wanted to go to Olive Garden...Dillon and I just started our 4th week on our detox, we cheated and I am here to say it was NOT worth. We thought we would be fine having one cheat meal and eat whatever we wanted at Olive Garden but we were so wrong. We both got pastas and we felt soo so sick afterward. This is all I wanted to say....cheating is so not worth it...stick to your eating plan and make better choices!